Your food, your body, your life...
What we eat on a day to day basis directly influences how we feel about our bodies; the very place in which we live. How can we possibly expect to achieve in other aspects of our lives, whether it be professionally or personally, if we do not nurture these bodies with the best quality food we can? Good nutrition is not about deprivation or restriction, it is about understanding what food is made up of and how you can ensure your food choices link in with the goals your have for your body, and ultimately your life.
What's new
Eggs the SUper Breakfast
A new study claims eggs are the secret to staying slim and make the perfect breakfast for healthy Australians. Sunruse show, Channel 7, 14 May 2012.
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Soft Drink Rethink
You may have heard the story recently of the woman whose death was linked to her appetite for Coca Cola. Weekend Sunrise show, Channel 7, 28 April 2012.
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Nose tube diet warning
Dr Ginni Mansberg and nutritionist Susie Burrell discuss the worrying trend of brides opting to be fed by nose tube to lose weight before the big day. Sunrise show, Channel 7, 18 April 2012.
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The Stadium Continuing Medical Education Update 2012 - Tuesday 5th June - go to seminar details »
YouTube Video - Sugar Addiction
YouTube Videos:
Optimal Energy for Active People | Fussy Eaters | Family meal times | Weight loss tricks | Packing the ultimate school lunchbox | Getting Lunch Right
Susie's Latest Blogs
Why I recommend meal replacement products for SOME clients. A few weeks back it was fructose, then gluten and now after posting a reference to a meal replacement product on Facebook there is lively debate on why a nutritionist would recommend a meal replacement product...
SUNDAY 6 MAY 2012
11:17AM go to blog »
Butter or Margarine? The growing number of reality television shows that highlight home cooked meals as well as the use of copious amounts of butter and oil again bring up the question, “should we be using butter or margarine?”...
TUESDAY 24 APRIL 2012
05:56PM go to blog »
Is your teen obsessed with being thin? A few years ago, I wrote a piece for Dolly magazine about an increasing common style of eating in which teenagers became somewhat obsessed with ‘healthy eating’...
TUESDAY 3 APRIL 2012
09:25AM go to blog »
What's Happening
The Stadium Continuing Medical Education Update 2012 - Tuesday 5th June - go to seminar details »