Philosophy

It’s Your Food, Your Body and Your Life

What we eat on a day to day basis directly influences how we feel about our bodies; the very place in which we live. How can we possibly expect to achieve in other aspects of our lives, whether it be professionally or personally, if we do not nurture these bodies with the best quality food we can? Good nutrition is not about deprivation or restriction, it is about understanding what food is made up of and how you can ensure your food choices link in with the goals your have for your body, and ultimately your life. 

.............................           

What's new

Anti Cancer Foods
Susie joins Kerri-Anne to advise on how to change your lifestyle to avoid being suseptable to cancer. Kerri-Anne show Channel 9, 8 September 2010.
go to video »

Police the Grease
Susie Burrell, GQ’s new nutritionist in residence, reveals how to massively reduce the fat content of that hangover-soothing fry-up. GQ, Aug/Sept 2010.
go to article »

We're lovin' it even more
A RECORD 1.7 million Australians visit McDonald's each day, an increase of half a million people since 2007, as the popularity of take-away food soars. The Daily Telegraph, 22 August 2010.
go to article »

Upcoming Sports Medicine Seminars at The Stadium
The Stadium School Boy Rugby Update Sydney - Tuesday September 14th (Note - new date)

Susie's Updates
Have a read of Susie's Updates newsletter for Winter 2010. Find out if you need a diet rehab, some helpful hints on what foods to eat if you are about to fly, if you are living your life consciously and two great warming recipes to try out.
go to the newsletter »

                              

What's happening

The Stadium School Boy Rugby Update Sydney - Tuesday September 21st
The Corporate PA Summit 2010 Sydney, Brisbane, Melbourne - Tuesday August 24th

....