Susie Burrell

‘your food, your body, your life’

Eating to reduce inflammation

Eating to reduce inflammation

Eating to reduce inflammation This is a sponsored post, brought to you by Mayver’s. Inflammatory conditions are relatively common in modern life, with high cholesterol and blood pressure, high blood glucose levels, insulin resistance and PCOS, fatty liver and joint...
How to eat pasta and not gain weight

How to eat pasta and not gain weight

How to eat pasta and not gain weight In Italy they eat it daily yet here in Australia it is closely associated with weight gain with many a diet banning it completely. So what is the go with pasta? Is it really that bad for us? Can one single food cause weight gain?...