Susie Burrell

‘your food, your body, your life’

Lunches for weight loss.

Lunches for weight loss.

Lunches for weight loss. We are often told about the mistakes we are making with our diet and nutrition choices but less frequently are we given any real direction on what we should actually be eating in order to achieve the weight loss results we are looking for....
The real secret to weight loss success

The real secret to weight loss success

The real secret to weight loss success. At this time of year there is always plenty of info talking about diets – what is the best diet to follow? Why are diets bad for us? And of course plenty of diets and weight loss aids available for purchase. Far less frequently...
The fad diets that do work.

The fad diets that do work.

The fad diets that do work. Another day, another diet or so it seems in a world in which diet headlines are guaranteed to draw the interest of plenty of eager readers. Fad diets, or those which are enormously popular for relatively short periods of time come and go,...