Susie Burrell

‘your food, your body, your life’

The fad diets that do work.

The fad diets that do work.

The fad diets that do work. Another day, another diet or so it seems in a world in which diet headlines are guaranteed to draw the interest of plenty of eager readers. Fad diets, or those which are enormously popular for relatively short periods of time come and go,...
Can coffee help you lose weight?

Can coffee help you lose weight?

The truth about coffee and weight loss. Another day, another diet study but one particular study published last week in Scientific Reports grabbed our attention when it mentioned coffee and fat loss in the same sentence. Could it be true that our favourite way to kick...